Worksite Wellness Networking and Training Event: Your Brain on Food: Mental Health & Nutrition
Join us to learn about an evidence-based view of how what we eat affects our mental health and how we can improve our diets to improve our health.
Every year, the Heart of New Ulm’s action teams conduct several programs and activities, including Holiday Trimmings, Poker Walk events in partnership with the New Ulm Area Chamber of Commerce and Ameriprise Financial, community scavenger hunts, Walk or Bike to School Days, and quarterly networking and training events for local worksite leaders. These events are designed to provide education, introduce community members to resources, and help you get more physically active or improve your nutrition.
Please join us for an upcoming event!
Join us to learn about an evidence-based view of how what we eat affects our mental health and how we can improve our diets to improve our health.