Join us for a presentation that will help you understand your gut microbiome, what we do and don’t currently know, and learn how to build a healthy gut microbiome through diet and lifestyle.
Many things influence individual eating habits, but the availability of healthful foods is high up on the list. Learn ways to ease the stress of meal planning and eat healthy while at work. Jess Weisbrich, RD, Director of Nutrition Services at Oak Hills Living Center, will share how to do meal planning on a budget. […]
Reducing stress in the workplace can help employees be more productive, reduce employee turnover, and more. Kayla Bartlett, CST, LAc, will share ways to help manage daily stress as a way to promote overall wellbeing. Register at https://tinyurl.com/Oct12Worksite
Reducing stress in the workplace can help employees be more productive, reduce employee turnover, and more. Kayla Bartlett, CST, LAc, will share ways to help manage daily stress as a way to promote overall wellbeing. Register at https://tinyurl.com/JulyWorksite
The City of New Ulm is working to create a citywide Active Transportation Plan. Join us Nov. 1 from 1:30 to 3:30 p.m. at the New Ulm Country Club to participate in a mapping exercise and provide feedback on improvements you'd like to see.
