Worksite Wellness Networking and Training Event – Good Mental Health in the Workplace: Five Things You Can Do
ZoomApril 2022 HONU Worksite Event
April 2022 HONU Worksite Event
Join us for our June Worksite Wellness Networking and Training event to learn basic information about herbs – both common and uncommon — including growing conditions, therapeutic uses, flavors and varieties, cooking tips, harvesting and preserving.
Register by Jan. 9 at https://tinyurl.com/Jan12worksite Download flyer: Jan 2023 HONU Worksite Event
Register by April 10 at https://tinyurl.com/AprilWorksite Download flyer: April 2023 HONU Worksite Event
Reducing stress in the workplace can help employees be more productive, reduce employee turnover, and more. Kayla Bartlett, CST, LAc, will share ways to help manage daily stress as a way to promote overall wellbeing. Register at https://tinyurl.com/JulyWorksite
Reducing stress in the workplace can help employees be more productive, reduce employee turnover, and more. Kayla Bartlett, CST, LAc, will share ways to help manage daily stress as a way to promote overall wellbeing. Register at https://tinyurl.com/Oct12Worksite
Many things influence individual eating habits, but the availability of healthful foods is high up on the list. Learn ways to ease the stress of meal planning and eat healthy while at work. Jess Weisbrich, RD, Director of Nutrition Services at Oak Hills Living Center, will share how to do meal planning on a budget. […]
Join us to learn about an evidence-based view of how what we eat affects our mental health and how we can improve our diets to improve our health.
Join us for a presentation that will help you understand your gut microbiome, what we do and don’t currently know, and learn how to build a healthy gut microbiome through diet and lifestyle.