Every year, the Heart of New Ulm’s action teams conduct several programs and activities, including Holiday Trimmings, Poker Walk events in partnership with the New Ulm Area Chamber of Commerce and Ameriprise Financial, community scavenger hunts, Walk or Bike to School Days, and quarterly networking and training events for local worksite leaders. These events are designed to provide education, introduce community members to resources, and help you get more physically active or improve your nutrition.
Please join us for an upcoming event!
Applied Suicide Intervention Skills Training (ASIST) is a two-day (16 hour) interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Studies show that the ASIST method helps reduce suicidal feelings in those […]
4th Tuesday of every month from 1-2 p.m.
2nd Wednesday of every month from 2-3 p.m.
3rd Tuesday of every month from 9:30-10:30 a.m.
3rd Thursday every other month from 8-9 a.m. (odd months)
3rd Thursday of the month from 5:30-6:30 p.m.
Looking to level up your game?Join us for an engaging presentation on Functional Fueling with Orthopedic Dietitian Brooke Dummer. Discover the nutrition fundamentals every athlete needs to know to maximize their greatest fuel source—food! You’ll learn: The essentials of nutrition and hydration for peak performance How to navigate the supplement world with confidence Strategies to […]
3rd Friday of every month from 12-1 p.m.
4th Tuesday of every month from 1-2 p.m.
3rd Tuesday of every month from 9:30-10:30 a.m.
