Resources for Everyone
The Heart of New Ulm's volunteer action teams have created these resources to encourage you to get out and get active, explore our community, improve your well-being, make healthier lifestyle choices and find help when you need it.
All files listed below are in PDF format for easy printing if desired.
Move This Way Activity at North Park
- North Park Move This Way Station 2 Taking Steps
- North Park Move This Way Station 1 Dream Big
- North Park Move This Way Station 8 Spill the Beans
- North Park Move This Way Station 7 Coping Skills
- North Park Move This Way Station 6 Lead and Follow
- North Park Move This Way Station 5 Staying Balanced
- North Park Move This Way Station 4 Leaps and Bounds
- North Park Move This Way Station 3 Walking and Talking
Mental Health
- Card Game: Let’s Talk! Questions to Make Family Dinners Fun!
- Let’s Talk! 29 Questions to Make Family Dinners Fun!
- VA Veteran and Veteran Supporter Resources
- How to Help Teens Manage Stress
- Minnesota Crisis and Mental Health Resources
- Mental Health Resources: Where Do I Start - Spanish
- Mental Health Resources: Where Do I Start
- Limit Screen Time for Better Well-Being
- Tips for Managing Stress and the Holiday Blues
- Brown County Area Mental Health Resources
Food and Nutrition
Chemical Health
- Natural Ways to Boost Energy
- Cannabis Safety Wallet Card — Spanish
- Cannabis Safety Wallet Card — English
- Cannabis Slang Guide — Spanish
- Cannabis Slang Guide — English
- Cannabis Conversation with Teens — Spanish
- Cannabis Conversation with Teens — English
- Vaping: Know the Risks
- Sober Winter Activities
- Safe Drinking Strategies
- Brown County Addiction Resources
Want to Make a Difference?
Send us a message and we'll help you connect to an initiative that interests you!